Keri Bowzaylo

Canadian mountain goat ultra runner now embracing the #disconnecttoreconnect of the backpacking/thru hiking world!! Excited to see where this journey takes me including the beautiful spaces, shenanigans, and the cool people I meet along the way!!

Posts

The Art of Slowing it Down: Ultra-marathoner to Long Distance Backpacker

The Art of Slowing it Down: Ultra-marathoner to Long Distance Backpacker

The Art of Slowing it Down: Ultra-Marathoner to Long Distance Backpacker One foot in front of the other, no matter the pace, it is fascinating

Feb 10, 2025 : Keri Bowzaylo
Wild and Unapologetic: Women Breaking the Solo Adventuring Rules

Wild and Unapologetic: Women Breaking the Solo Adventuring Rules

Women going on solo adventures is a very sensitive topic these days. Traditionally, society has us believing that the safest place for us to be

Jan 14, 2025 : Keri Bowzaylo
Tahoe Rim Trail 2023 – Back to where the passion started!

Tahoe Rim Trail 2023 – Back to where the passion started!

I have been asked a lot what adventures I have planned for next year. And to be honest it took me a bit mentally to go there after Vermont. I needed

Nov 8, 2022 : Keri Bowzaylo
Gear Review #2 – Zoleo

Gear Review #2 – Zoleo

Gear Review #2 - Zoleo - Tracking and Messaging Device So I will take this straight from their site to explain it short and simple. “ZOLEO sends

Nov 1, 2022 : Keri Bowzaylo
Let the Gear Reviews Begin! My Backpack for the Long Trail

Let the Gear Reviews Begin! My Backpack for the Long Trail

Let the gear reviews begin! Review #1 - My backpack!!! When choosing the right backpack, I highly recommend a proper pack fitting at a reputable

Oct 24, 2022 : Keri Bowzaylo
The Last Minute Adventure

The Last Minute Adventure

The last minute adventures have been some of my most rewarding trips. But all the same attention to detail needs to be there as if it were a well

Oct 18, 2022 : Keri Bowzaylo
The Vermont Long Trail Experience

The Vermont Long Trail Experience

The Vermont Long Trail Experience   Now that I have had just over a week off the trail I can look back with somewhat of a different

Aug 25, 2022 : Keri Bowzaylo
The Vermont Long Trail – The Final 4 days!!

The Vermont Long Trail – The Final 4 days!!

The Long Trail Vermont Finale - the Final 4 days!! 14 days!! 226 of the 273 miles = 361.6ish km 17,393 m = 57, 398 feet of vert (and the

Aug 19, 2022 : Keri Bowzaylo
Vermont Long Trail

Vermont Long Trail

Vermont Long Trail - Days 7-11 They say the Long Trail doesn’t truly start til it splits from the AT at the 100 mile mark. Well they aren’t

Aug 12, 2022 : Keri Bowzaylo
Vermont Long Trail – Cruel Beginnings!!

Vermont Long Trail – Cruel Beginnings!!

Get ready! Day 1-6 is a read….but I will be breaking down the days once I am home because it’s been a journey already!! Today I realized I created

Aug 7, 2022 : Keri Bowzaylo